SONAS

SONAS London

@sonas_london

London
Professional Training and Coaching

Overview

About SONAS London

SONAS London is at the forefront of corporate wellbeing. Combining clinical expertise with a deep understanding of mental health, we deliver evidence-based solutions that help organisations enhance employee wellbeing and drive performance.

Our services, available in-person or virtually, include:
-Burnout prevention and management
-Mental health awareness and support
-Strategies for hyperfocus and high performance
-Workplace culture
-Psychological safety
-Leadership and management development
-Cultural intelligence and inclusion
-Sleep education
-Fitness and nutrition

Workplace assessments and reporting include:
-10-topic wellness assessments covering stress, resilience, EQ, CQ, morals, physical health, mental health, and more.
-Leadership 360 assessments providing actionable insights for development and performance improvement across whole organisations.

We partner with organisations committed to building healthier, high-performing workplaces. Working across the UK, Ireland, and the Middle East.

Sonas
['sun:us] irish
The gaeilge/irish word meaning "happiness, good fortune or prosperity"

Headquarters

London

Website

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Company Size

2-10 employees

Industry

Professional Training and Coaching

Company Type

Privately Held

Founded

2026

Specialties

mental health, wellbeing, consultancy, corporate wellness, business consultancy, wellness, training, learning and development, and business development

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