The Happiness Project

THAP (The HAppiness Project) is India’s first digital happiness gym that enables users to build a happier, healthier mind.

Unlike other mental health apps, we take a preventive approach instead of a rehabilitative one. We enable users to develop sustainable happiness habits using science backed tools like cognitive restructuring and emotional regulation.

For those who need extra help - Our Happiness coaches, who are qualified medical professionals, are just a click away.