Turning Leaves® | Foundational Home of Total Emotional Performance™

Turning Leaves® is the foundational and legacy organization behind the work of Tricia Parido and the Total Emotional Performance™ framework.

Established to support ethical, sustainable, and applied emotional change, Turning Leaves® serves as the institutional home for methodologies and programs that help individuals move beyond coping and into lasting emotional agility, clarity, and self-leadership.

The work housed under Turning Leaves® includes:

• Total Emotional Performance™ — a practical, real-life framework for emotional agility and internal stability
• Insight & Impact — an advanced emotional skill-building focus group for high-functioning individuals
• Loving Your Physical Body — a psycho-nutrition and body intelligence methodology addressing the physiological drivers of behavior
• Live For Yourself First — the original foundational work (revised in 2025) supporting life without guilt, punishment, or restriction

While Turning Leaves® holds the legacy, ethics, and structural integrity of this work, active teaching, facilitation, and thought leadership now live primarily through Tricia Parido.

Learn more at https://www.triciaparido.com/