Unburden Psychology
@unburden_psychology
Graceville, Queenslandhttps://www.unburdenpsych.au/ Mental Health CareOverview
About Unburden Psychology
At Unburden Psychology, we help take the weight off your shoulders.
Our team of experienced psychologists work with those facing anxiety, seriously high levels of stress, getting past trauma, juggling pressure from many areas of life, or longer-term life struggles. Many of our clients are leaders, professionals, carers or first responders – people who are usually seen as strong – and now need space to let go.
Our practice is preferred by people who are in the corporate world, or those in potentially trauma-focused roles (eg, military). This is due to our Director having first hand experience as a senior leader, as well as having worked as a psychologist in the Australian Army. The QPS now has Unburden Psychology as a preferred provider for police officers. This background is not usual for psychology practices and this means our understanding of discretion, as well as the pressures of high pressure environments is unique. It also means you don’t get a stereotypical counsellor. You’ll get someone who prefers evidence-based therapies over fads, and deals with you as the capable, intelligent person you are — while still recognising that even the most competent people sometimes need support.
We work in a way that’s respectful, practical, and real. No jargon, no judgement. Just a place to think clearly, talk honestly, and find some relief.
Whether you're new to therapy or returning, we’ll help you feel supported and understood – not managed or analysed.
📍 Graceville, Brisbane | Evidence-Based Practice | Confidential
Our team of experienced psychologists work with those facing anxiety, seriously high levels of stress, getting past trauma, juggling pressure from many areas of life, or longer-term life struggles. Many of our clients are leaders, professionals, carers or first responders – people who are usually seen as strong – and now need space to let go.
Our practice is preferred by people who are in the corporate world, or those in potentially trauma-focused roles (eg, military). This is due to our Director having first hand experience as a senior leader, as well as having worked as a psychologist in the Australian Army. The QPS now has Unburden Psychology as a preferred provider for police officers. This background is not usual for psychology practices and this means our understanding of discretion, as well as the pressures of high pressure environments is unique. It also means you don’t get a stereotypical counsellor. You’ll get someone who prefers evidence-based therapies over fads, and deals with you as the capable, intelligent person you are — while still recognising that even the most competent people sometimes need support.
We work in a way that’s respectful, practical, and real. No jargon, no judgement. Just a place to think clearly, talk honestly, and find some relief.
Whether you're new to therapy or returning, we’ll help you feel supported and understood – not managed or analysed.
📍 Graceville, Brisbane | Evidence-Based Practice | Confidential